NEW!
Resilience and Resistance: Thriving Through Political Crisis
Stay grounded. Take action. Heal together.
Length: 4 weekly 60-minute sessions
Start Date: April 29, 2025
Where: Live on Zoom (recordings available)
Cost: $75 – limited scholarships available by emailing cara at smithwickcommunications dot com
Sign Up Link: https://www.eventbrite.com/e/1299815395839?aff=oddtdtcreator
Workshops to Transform Challenges Into Growth
The Resilience & Resistance Collection offers dynamic workshops designed to empower individuals and communities to navigate uncertainty, build resilience, and embrace resistance as a tool for purposeful action. Whether you’re seeking personal development or community-driven solutions, our workshops provide the strategies, tools, and inspiration you need to thrive.
My Workshops
Navigating Uncertainty with Calm and Resilience
Manage life’s unpredictability with confidence.
Through guided journaling, mindfulness exercises, and practical strategies, this workshop equips participants with tools to build resilience and take actionable steps during uncertain times.
Community Resilience in Times of Change
Fostering connection and collective impact.
This workshop focuses on identifying community strengths, building deeper connections, and creating actionable plans to support resilience and positive change in your local area.
Finding Calm in the Chaos
Stress management and empowerment made simple.
Centered on wellness practices like mindfulness, movement, and journaling, this workshop helps participants find calm and thrive during chaotic times, providing actionable strategies for stress relief.
Rise Up: A Practical Guide to Resilience and Resistance
Harness the power of resilience to fuel resistance.
Blending creativity and practicality, this interactive workshop explores how resilience and resistance work together to overcome challenges. Participants leave feeling energized, empowered, and ready to act with purpose and strength.
Bring Resilience and Resistance to Your Community
Interested in hosting a workshop or exploring our products for your organization? Let’s work together to inspire change, foster growth, and build stronger communities.
Learn More and Schedule a Workshop